I really love what I do! It is such a rewarding experience to support an individual while they discover change or new aspects of themselves, or help them in resolving conflicts or challenges that are occurring in their lives.
Treatment specialization includes:
Exposure Response Prevention (ERP)
Cognitive Behavioral Therapy for individuals, couples, and families
Acceptance Commitment Therapy (ACT)
Mindfulness
Self-Compassion
In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my client's individual needs to help attain the personal growth they’re striving for.