I really love what I do! I'm a therapist who believes everyone deserves to feel seen, supported, and accepted for who they are. As an ally, I provide a safe and affirming space for all people. My goal is to walk alongside you with compassion and respect as you navigate life's challenges, honor your identity, and move toward healing and growth.
Treatment specialization includes:
Exposure Response Prevention (ERP)
Cognitive Behavioral Therapy for individuals, couples, and families
Acceptance Commitment Therapy (ACT)
Mindfulness
Self-Compassion
Integrated Movement - Stance Dance
I also provide consultation services to pre-licensed and licensed mental health professionals looking to further their knowledge and competence in the treatment of OCD and anxiety